November Weight Loss | Getting Healthy

How is it already the end of November? I re-joined Weight Watchers in May this year and as you can see my weight loss has been sort of steady since I did. This month wasn’t great as I was doing ok but had one week where it went horribly wrong and I put on 3.5 lbs 😔 But on a positive note, I did finish the month with a loss, so I ended up -1.5 lbs overall. I think it’s important for me to recognise that in certain circumstances it’s ok not to focus on the numbers, but more about feeling good, making healthy choices and recognising how far I have come.

I found the picture above of me in the black clothes on my camera as I was looking through a memory card this morning. I decided to take the same photos to see if I could see a difference and I was honestly shocked, because I really could!

I am so proud of how far I have come and even though I have got a way to go, I feel SO pleased that this has happened to me this year. It’s feels like it’s changing my life. So, this week is going to be a good one and even though I am off to Leicester for the week, I am more determined than ever to keep things going!

G x

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