For many reasons that I can’t tell you about (top secret sorry) I have had a very good day. Especially at my WW meeting.
After last week when I stayed the same, this week I lost 2lbs!! So that works out as:
- 79lb to lose
- 19lbs lost (in about 10 weeks)
- 60lbs to go
Which means I’ve lost just over 8% of my original body weight and 5lbs to go until I reach 10% loss. But to be dead honest with you, I do still have bad food days, where the old habits kick in and I reach for for food based comfort, but they aren’t anything like they were and I am much more able to go back to the straight and narrow. Healthy choices and healthy life is what I am aiming for. Happier in my body and body confidence.
p.s. I did the Race for Life on Sunday and LOVED it!!