Weigh in Day | 25th July | Getting Healthy

Today’s blog will be a little different as I just thought I would share a couple of my Instagram posts with you. I wanted to share a little of my journey on social media and Instagram felt like the right platform. I was nervous to share as this is a very personal thing to me, but I had a positive reaction, so I was pleased I did. 🙂

The first post I ventured was to show a happy me after a workout on Sunday afternoon. Davina McCall’s 7 minute workout is good, although the DOMS from all the squats, killed me for a few days!

#tomatoface me after a workout! Now for shower ? & a bit of filming for the old YouTube & @necg2012 ??????#weightloss #weightlossjourney @weightwatchersuk @davinamccall Happy Sunday everyone ?

A post shared by Gill Lysons ??‍? (@gilliblogs) on Jul 23, 2017 at 6:08am PDT

This next post is something I did on today after I had got weighed. The picture on the left is me outside Buckingham Palace, when I went to a garden party there in May 2016. The picture on the right is last weekend when we went to visit our Anfield forever stone. For the first time, I am starting to see a real change…

#transformationtuesday I have to say that 21 lbs down after another 2 gone tonight, I’m starting to see a little change. Unfair comparison photos IMHO but today I did a walk I’ve done lots, but today I wasn’t out of breath & despite the warm day, I wasn’t sweating profusely. Progress. I’ve a long way to go, but I feel positive. #myweightlossjourney @weightwatchersuk #weightloss #weightlossjourney

A post shared by Gill Lysons ??‍? (@gilliblogs) on Jul 25, 2017 at 1:48pm PDT

My stats for this week are:

• 79 lbs to lose
• 2 lost this week
• 21 lost so far

Bring on another week!

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